Meat Alternatives Jackfruit

Original

The most versatile Jackfruit, the Original is completely unseasoned and ready for anything. Spice it up and enjoy it in sandwiches, on salads, in tacos, or over rice.

Nutrition Facts

Per 1/2 package (100 g)

 

Calories 35 
% Daily Value

Fat/Lipides 0 g

  Saturated / saturés 0 g

  + Trans / trans 0 g

0%

0%

 

Carbohydrate / Glucides 7 g

Fibre / Fibres 5 g 

Sugars / Sucres 5 g

 

20%

5%

Protein / Protéines 1 g
 

Cholesterol / Cholestérol 0 mg
 

Sodium 20 mg
1%

Potassium 150 mg 
4%

Calcium 65 mg
4%

Iron / Fer 0.5 mg 
4%

*5% or less is a little, 15% or more is a lot
 

 

Ingredient

Jackfruit.

Directions

Remove product from pouch, place in pan over medium heat with a small amount of oil (optional) and cook for 8-10 minutes or until thoroughly heated, stirring occasionally. Young Jackfruit is best when cooked with added ingredients. Season as desired. For finer shreds, break up in pan.