Pancake Mix Ancient Grain

Organic

• Organic

• Non GMO

Everyone loves pancakes and waffles, but they are generally the worst type of insulin-spiking, energy-sapping breakfast. Not these. You get beautiful rich, grainy flavours with lovely light yet robust texture. No hint of that heavy—dare we say cardboard—taste experience that is typical with so-called "healthy" pancakes. In fact, many people say these are the best pancakes they've ever had, period. This fresh stone milled artisan grain gives you the best taste experience AND the most nourishing possible meal. Try them and you'll be hooked!

Nutrition Facts

Per cookie, about 41g dry mix and 113 g prepared

 
 

Amount
Dry Mix
Prepared

Calories
138
219

Fat 1 g 
1%
10%

  Saturates 0.1 g

  +Trans 0 g

<1%
13%

Cholesterol 0 mg
 
 

Sodium 271 mg
11%
13%

Carbohydrate 29 g
10%
11%

Fibre 5 g
20%
20%

Sugars 4 g
 
 

Protein 6 g
11%
20%

Vitamin A 
0%
4%

Vitamin C
0%
1%

Calcium 
7%
17%

Iron
10%
11%

*Amount in dry mix 
 
 

 

Ingredients

Whole fresh stone ground organic spelt, kamut and oat kernels; organic dried cane juice;  non-GMO baking powder, baking soda, sea salt.

Directions

Basic Prep:

Preheat Griddle To Medium

In A Mixing Bowl: Beat 3 Eggs

Add 2 Tbsp Melted Butter,

1 Tbsp Olive Oil, 1¾ Cups Plain Yogurt,

1 Cup Milk; Whisk Smooth

Gently Stir In Package Contents Do Not Over-Mix

Batter Will Be Thick, Ladle Into Pan, Spread Gently Before Pancake Sets

Great For Waffle Makers Too 

Freezes Well

Serves 4-8 People