Meat Alternatives Jackfruit

Bar-B-Que

Their zesty Bar-B-Que Jackfruit is perfect for sandwiches topped with coleslaw and also pairs well with salads, wraps, or rice dishes.

Nutrition Facts

Per 1/2 package (100 g)

 

Calories 60 
% Daily Value

Fat/Lipides 0 g

  Saturated / saturés 0 g

  + Trans / trans 0 g

0%

0%

 

Carbohydrate / Glucides 14 g

Fibre / Fibres 5 g 

Sugars / Sucres 5 g

20%

5%

 

Protein / Protéines 1 g
 

Cholesterol / Cholestérol 0 mg
 

Sodium 340 mg
14%

Potassium 260 mg 
7%

Calcium 50 mg
4%

Iron / Fer 0.5 mg 
4%

*5% or less is a little, 15% or more is a lot
 

 

Ingredients

Jackfruit Tomato paste Sugars (molasses, sugar). Vinegar Water Onion Sea salt Garlic Chili powder Paprika Liquid smoke

Directions

Remove product from pouch, place in pan over medium heat with a small amount of oil (optional) and cook for 8-10 minutes or until thoroughly heated, stirring occasionally. For a sweeter sauce, add sugar to taste. For finer shreds, break up in pan.